Knox
Are you keen to extend your running, in a supportive environment on first-class new athletics track?
Our program operates every Wednesday commencing at 7:00 pm. There is something for everyone, throws, sprints, walks, middle and longer distance events. We offer a range of fun events for 30+ athletes of all abilities to participate with camaraderie and support.
Some nights we include field events such as discus, javelin, shotput and jumps.
Our running programs concludes each evening with a cuppa and supper. No cost for first night of attendance. Small fee of $5:00 each week is paid by members to cover the cost of the facilities.
Participants range from 30+ to 91 years.
Come along and enjoy yourself – jogging, running, or walking – for fitness or fun. Contact details and links to our evening program can be found near the bottom of this page.
Contact & Location
Click here for current Program:https://vicmastersaths.org.au/wp-content/uploads/2026/08/Knox-Schedule-Aug-19th-to-Oct-21st-2026-PW-1.docx
Photos: https://photos.google.com/album/AF1QipNTNB1IKjrAek0l-Z9SJ7rnEDxnTEMwy4uaELjn
Informal coaching for field events is available on Wednesday evenings during the warmer months, with coaches also available through Knox Athletics Club. (www.facebook.com/KnoxAthleticsClub/
Knox members regularly participate in local Parkruns, including Lewis Reserve and Dorset Reserve. Group runs are also held on Sundays through various local running groups, including a regular 7:30am long run, often followed by coffee and a chat.